FLV

Flash Video is a container file format used to deliver digital video content (e.g., TV shows, movies, etc.) over the Internet using Adobe Flash Player version 6 and newer. Flash Video content may also be embedded within SWF files. There are two different video file formats known as Flash Video: FLV and F4V. The audio and video data within FLV files are encoded in the same manner as they are within SWF files.The F4V file format is based on the ISO base media file format and is starting with Flash Player 9 update

- - Wikimedia

MOV

The format specifies a multimedia container file that contains one or more tracks, each of which stores a particular type of data: audio, video, or text (e.g. for subtitles). Each track either contains a digitally-encoded media stream (using a specific format) or a data reference to the media stream located in another file. Tracks are maintained in a hierarchical data structure consisting of objects called atoms. An atom can be a parent to other atoms or it can contain media or edit data, but it cannot do both.

- - Wikimedia

Step-To-Step to Convert FLV to MOV

Interface

Step 1. Download and install the program, then double click it to run it, and then you'll see the main interface of the program.

Load Files

Step 2. Click "Add File(s)" button. Here you can select "Add Video" or "Add Folder" button to add files as you like.

Profile

Step 3. Click the drop-down arrow right beside the "Profile" column and select your desired video format from the drop-down list.

Edit

Step 4. Click "Edit" button to customize the output video like Effect, Trim, Crop, 3D Settings and Watermark.

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